Howdy, iam Caitlin Metelus, You have yourself a good one!
Brrr! It’s 22 degrees out there, but that’s not stopping me from taking a dip in the pool. I’m no polar bear, but I’m determined to brave the cold and get my swim on. After all, they say no pain, no gain! Plus, it’ll be worth it when I feel that post-swim rush of endorphins. Here goes nothing!
Is 22 Degrees Cold For Swimming? [Solved]
It’s the perfect temperature outside - not too hot, not too cold. It’s just right for everyone to enjoy! You can go out and have a blast without worrying about getting too sweaty or freezing your butt off. Plus, it’s mid 20s degrees - what more could you ask for?
Temperature: The water temperature should be at least 22 degrees Celsius (72 degrees Fahrenheit) for safe swimming.
Clothing: Wear a wetsuit or other appropriate clothing to protect against the cold water temperatures.
Hydration: Drink plenty of fluids before and after swimming in cold water to prevent dehydration and hypothermia.
Safety: Make sure you are aware of your surroundings and swim with a buddy if possible, as the cold can impair your judgment and make it difficult to stay afloat in an emergency situation.
Warm-up: Do some light stretching or jogging before entering the water to help your body adjust to the colder temperatures more quickly and reduce the risk of muscle cramps or injury while swimming in cold water conditions.
Breathing: Take slow, deep breaths while swimming in order to keep your heart rate steady and avoid hyperventilation due to shock from the cold temperatures of the water around you.
It’s freezing out there - 22 degrees cold! Swimming in that kind of weather would be crazy. I mean, who would even think of doing something like that? It’s just too cold for a dip in the pool.
