Namaste, iam Deloris Baker, I hope your day is as beautiful as your smile.
Wow, talk about a petite package! At just 154cm tall, this girl is definitely on the smaller side. But don’t let her size fool you - she’s got plenty of weight to her! She may be small in stature, but she’s big on personality and presence. Plus, she packs a punch when it comes to her weight - no lightweight here! So don’t underestimate this little lady; she’s got plenty of power and poise.
What Should A 154Cm Girl Weigh? [Solved]
If you’re between 45 and 54 kgs, you’re in the clear! No need to worry. Just keep an eye on it and you’ll be good to go.
Height: 154cm is the average height for a girl of this age.
Weight: The average weight for a girl of this age and height is between 40-50kg.
BMI: A healthy BMI range for a girl of this age and height is between 17-25kg/m2.
Nutrition: Eating a balanced diet with plenty of fruits, vegetables, whole grains, lean proteins and healthy fats will help maintain a healthy weight for girls at this age and height.
Exercise: Regular physical activity such as walking, running, swimming or playing sports can help maintain an appropriate weight for girls at this age and height as well as improve overall health and wellbeing.
A 154cm girl weighs in at a petite size. She’s not exactly a heavyweight, but she’s still got plenty of spunk! You could say she packs a punch for her size.